Nutrition consultation can address various concerns and ailments including - Decreased mental and physical energy, frequent colds/ infections, low mood and sleep problems, emotional instability and brain fog, weight gain, Diabetes, digestive difficulties and food intolerances. 

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Our registered nutritionist would address your concerns by formulating meal plans that control the intake of certain foods and/or advising the use of therapeutic food choices and provide support with lifestyle changes. Meal planning will target specific caloric intake, balance of high quality fats, low simple sugars, condition specific nutrients, increase/decrease fibre, low glycemic foods, etc will be incorporate into the meal plans.

 

Our mission is to provide services that build personal wellness, supports a healthier lifestyle and reduce one's risk of disease.